Are you keen to connect with yourself and others through music, dance & group of people?
We are going to explore creativity, laughter, relaxation and so on. You will have a big smile from the beginning!
Monse is happy to welcome you to a cool space where you will feel free to explore movements, and free dances that allows you to have a cuddle for your soul & body!
Some benefits of biodanza are that:
- increases your body awareness
- lifts up your immune system & your mood
helps with anxiety - improves your self-esteem
- develops interpersonal intelligence
- activates & balance the nervous system
- increases positive feelings about you and life
You don’t need to know how to dance! Share the event <a href=”https://www.facebook.com/events/1100073440516426/”>here on Facebook</a>.