Are you ready for round two!? Back by popular demand: Zoom into Waiheke’s latest film set – Kai Conscious Kathy’s kitchen from 12-1PM this Friday!
We’ll be celebrating spring with a seasonal asparagus tart using ONLY 4 ingredients.
And find out which flowers are edible to put on cakes! 🌺🌷 Kathy will be using spring blooms to adorn delish carrot and apple muffins. (With coconut-based icing suggestions for vegan Kai Conscious fans!)
Cook along or just kick back and enjoy the show.
For the asparagus tart, you will need:
1 large sheet of puff or flakey pastry
1 bunch of asparagus
2 tablespoons of cream cheese
(Optional: lemon zest, grated cheese, lemon oil)
For the muffins, you will need:
1 large carrot
1 cup of oil (not olive)
2 eggs (or vegan alternative)
icing sugar, cream cheese or coconut yoghurt, lemon, edible flowers such as lavender, rose petals, geraniums, borage flowers, mint leaves. (Optional walnuts, desiccated coconut)